1000-Lb Sisters’ Tammy Slaton Reveals Secret To Weight Loss Success Amid Signs She Wants To Return To The Show & Cancelation Rumors
Tammy Slaton from 1000-Lb Sisters has revealed a key habit that has helped her lose weight and maintain it. When Tammy first appeared on the show, she was severely obese and had poor eating habits that prevented her from losing weight. However, after experiencing a major health scare and being placed in a medically induced coma, she decided to change her life. Tammy underwent weight loss surgery in July 2022 and has since lost 500 pounds. Despite her progress, she still has many goals to accomplish, which makes her return to 1000-Lb Sisters season 7 almost inevitable.
Tammy frequently shares weight loss updates on social media to keep her fans interested. Recently, she revealed one of her secrets to continued transformation years after undergoing bariatric surgery.
In her recent video, Tammy can be seen adding a supplement powder to water, emphasizing the importance of staying hydrated. She reminded her followers to prioritize "progress over perfection." Tammy expressed that she is making gradual improvements and has been able to consistently lose weight by focusing on hydration. While acknowledging that "lemon or lime may be healthier," she explained that she chooses the flavored hydration supplement powder to help consume "more water."
What Tammy Slaton Improving "Little By Little" Means For Health Journey
Tammy's Goal Is To Have A Fully Healthy & Clean Diet Moving Forward
Tammy wants to keep herself hydrated by drinking more water in order to nourish her body as she loses weight. Since her surgery in 2022, the 1000-Lb Sisters cast member has dropped over 500 pounds and gained a lot of experience in what works for her. Tammy understands that drinking lemon water is a healthier choice, but she acknowledges that it may not help her drink more water. She appears to prefer drinking low-calorie flavored water because it tastes good and helps her meet her daily hydration needs.
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Tammy uses the phrase "little by little" to describe her improvement in health. It appears that her ultimate goal is to eventually have a clean diet. Currently, she appreciates each small achievement and celebrates every step. Tammy is allowing her body to adjust to this new, healthier lifestyle without forcing herself to eat things she doesn't enjoy. Her recent Instagram posts suggest that she is optimistic about adopting a completely healthy diet in the future. In the meantime, she aims to make progress "little by little," even if it means drinking flavored water to stay hydrated.
Our Take On Tammy Slaton Choosing "Progress Over Perfection"
Tammy Knows That Every Little Progress Matters
Tammy has learned a lot through hard work and failure. She has lived with obesity for the majority of her life, so she understands the challenges of making progress. Tammy doesn't aim to present herself as the perfect weight loss influencer on social media. She doesn't want to give her fans false hope or make them believe that losing weight is effortless. Instead, Tammy wants to be open about her struggles with her followers and inspire them to prioritize progress over perfection. This healthy mindset is why the 1000-Lb Sisters star has lost 500 pounds in three years.
Tammy Slaton | 38 years old | Lost 500 pounds |
Amy Slaton | 37 years old | Lost 169 pounds |
Chris Combs | 44 years old | Lost 150 pounds |
Amanda Halterman | 44 years old | Lost 31 pounds |
Misty Slaton Wentworth | 48 years old | Lost 74 pounds |
Brittany Combs | 36 years old | Unknown |
1000-lb Sisters seasons 1-6 can be streamed on Discovery+.
Source: Tammy Slaton/Instagram
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