1000-Lb Sisters: What Tammy Slaton Eats To Achieve Her Extraordinary Weight-Loss Milestones (She Shared Her Breakfast Taco Recipe)
1000-Lb Sisters sisters star Tammy Slaton has lost a significant amount of weight, and she has to watch what she eats to maintain her incredible achievement. When the beloved unscripted series premiered in 2020, Tammy weighed over 600 pounds. Her mobility was extremely limited, she needed help with day-to-day life, and she was basically a prisoner of her own body.
Despite her terrible quality of life, Tammy refused to commit to her diet and fitness goals. Instead of losing weight, the 1000-lb Sisters season 6 star got even heavier, and went on to weigh 725 pounds at her heaviest. When a health scare landed Tammy in the hospital, doctors had to put her in a week-long medically induced coma. It turned out to be the best thing that ever happened to Tammy.
Tammy Had Gastric Bypass
She Was Scared Straight
When Tammy awoke from her week-long medically induced coma, she had seen the light. She realized that she had to do something, or she'd die. After treating her lifelong food addiction, and having bariatric surgery, Tammy lost an incredible amount of weight. To maintain her weight-loss, Tammy changed her activity levels and her diet. Tammy often shares her recipes on social media, and she recently shared one of her favorite breakfasts.
Tammy's Recent Weigh In
An Incredible Transformation
Though all the Slaton siblings have lived with food addiction, Tammy had the dubious honor of being the heaviest. After addressing her weight issues and having bariatric surgery, Tammy lost an incredible 500 pounds. The 1000-lb Sisters star went from 725 to 225 pounds, and it changed her life completely. Like several of her siblings, Tammy wants skin removal surgery to address all her excess skin, but her doctor wants her to lose more weight first.
Tammy's Breakfast Taco Recipe
Healthy & High Protein Breakfast
Fans love it when Tammy shares her recipes, so she recently obliged by sharing one of her go-to breakfast recipes on Instagram. Tammy's breakfast taco recipe includes ground turkey, egg whites, shredded cheese, cottage cheese, and pico de Gallo on a tortilla, with a side of avocado. The 1000-lb Sisters star is a big proponent of healthy, high-protein meals, and this breakfast was a perfect example of Tammy's healthy food choices.
Name | Tammy Slaton |
Birthday | July 27, 1986 (38 years old) |
Birthplace | Kentucky |
Marital Status | Widowed |
Highest Weight | 720 pounds |
Current Weight | 220 pounds |
Total Weight Loss | 500 pounds |
Social media followers | 843K Instagram, 296K TikTok |
1000-lb Sisters seasons 1-6 can be streamed on Discovery+.
Source: Tammy Slaton/Instagram
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